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Looking for your perfect class? Members and Non Members, simply contact any of our fitness clubs in the drop down menu above or email: [email protected].  

Not on our email list? Click the button and be sure to choose Group Fitness and Member News to receive updates directly to your inbox!      JOIN OUR LIST   

CORONAVIRUS UPDATE

WEEK OF JUNE 22ND GROUP FITNESS UPDATE:

Group Fitness will practice social distancing. We invite all Wilson’s members to workout at either the Forum or Rangeline location during this time. 

  • For Barre Classes, we will be providing therabands for sale. These will be available for $4 cash with Member Services.
  • For Aqua Classes, we will be providing noodles for sale. These will be available for $10 cash with Member Services.
  • Specialty Classes will be online for sign up as soon as we have them ready. For now, all others will limited and will be on a first come basis. Cycling participants will still have a sign-up with Member Services.
  • Please bring your own mat for Yoga and Barre Classes.
  • We will continue to offer and update you with a variety of online classes including Les Mills classes, Barre, Yoga, and Strength/Cardio Classes. 

ONLINE CLASSES

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Forum Hot

Upcoming Classes

July 2020

Studio Barre*

July 8 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened ENROLL IN CLASS

Find out more »

Fusion Hot 60*

July 9 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 30, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre/Yin Yoga*

July 9 @ 9:15 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on July 30, 2020

This will be 45 minutes of the Hot Barre routines you know and love, as well as 45 minutes of held yoga postures to restore mind, body, and spirit.  Not recommended during pregnancy.  Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 75*

July 9 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on July 30, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60* HH

July 10 @ 4:30 pm - 5:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 31, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

Find out more »

Yoga

July 11 @ 7:45 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Hot Barre*

July 11 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 1, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 11 @ 10:30 am - 11:30 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Cardio Barre*

July 12 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on August 2, 2020

A low impact workout utilizing the ballet barre that focuses on cardio, strength and flexibility in a fun and high energy class!  No heat will be added. ENROLL IN CLASS

Find out more »

Fusion Hot 75*

July 12 @ 12:15 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on August 2, 2020

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

Hot Barre*

July 12 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 2, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Hot Barre*

July 13 @ 6:00 am - 6:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 27, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 13 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 27, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*HH

July 13 @ 4:15 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 27, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

Find out more »

Hot Barre*

July 13 @ 5:45 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 27, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 14 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre*

July 14 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 28, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Radiant Yoga*

July 14 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

July 14 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre*

July 15 @ 6:00 am - 6:45 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 29, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Barre Fitness*

July 15 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on July 29, 2020

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment.  No heat will be added. ENROLL IN CLASS

Find out more »

Quarantine Recovery Yoga*

July 15 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

This therapeutic, slow yoga flow will reset our nervous systems and create gentle movements to include pranayama (breath practice) and affirmations to bring us to a place of health and happiness.  No heat will be added. ENROLL IN CLASS

Find out more »

Fusion Hot 60* HH

July 15 @ 4:15 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS  

Find out more »

Studio Barre*

July 15 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened ENROLL IN CLASS

Find out more »

Fusion Hot 60*

July 16 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 30, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre/Yin Yoga*

July 16 @ 9:15 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on July 30, 2020

This will be 45 minutes of the Hot Barre routines you know and love, as well as 45 minutes of held yoga postures to restore mind, body, and spirit.  Not recommended during pregnancy.  Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 75*

July 16 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on July 30, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60* HH

July 17 @ 4:30 pm - 5:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 31, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

Find out more »

Yoga

July 18 @ 7:45 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Hot Barre*

July 18 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 1, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 18 @ 10:30 am - 11:30 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Cardio Barre*

July 19 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on August 2, 2020

A low impact workout utilizing the ballet barre that focuses on cardio, strength and flexibility in a fun and high energy class!  No heat will be added. ENROLL IN CLASS

Find out more »

Fusion Hot 75*

July 19 @ 12:15 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on August 2, 2020

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

Hot Barre*

July 19 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 2, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Hot Barre*

July 20 @ 6:00 am - 6:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 27, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 20 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 27, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*HH

July 20 @ 4:15 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 27, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

Find out more »

Hot Barre*

July 20 @ 5:45 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 27, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 21 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre*

July 21 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 28, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Radiant Yoga*

July 21 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

July 21 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre*

July 22 @ 6:00 am - 6:45 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 29, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Barre Fitness*

July 22 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on July 29, 2020

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment.  No heat will be added. ENROLL IN CLASS

Find out more »

Quarantine Recovery Yoga*

July 22 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

This therapeutic, slow yoga flow will reset our nervous systems and create gentle movements to include pranayama (breath practice) and affirmations to bring us to a place of health and happiness.  No heat will be added. ENROLL IN CLASS

Find out more »

Fusion Hot 60* HH

July 22 @ 4:15 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS  

Find out more »

Studio Barre*

July 22 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened ENROLL IN CLASS

Find out more »

Fusion Hot 60*

July 23 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 30, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre/Yin Yoga*

July 23 @ 9:15 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on July 30, 2020

This will be 45 minutes of the Hot Barre routines you know and love, as well as 45 minutes of held yoga postures to restore mind, body, and spirit.  Not recommended during pregnancy.  Please consult your physician. ENROLL IN CLASS

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Fusion Hot 75*

July 23 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on July 30, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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Fusion Hot 60* HH

July 24 @ 4:30 pm - 5:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 31, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

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Yoga

July 25 @ 7:45 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

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Hot Barre*

July 25 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 1, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

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Fusion Hot 60*

July 25 @ 10:30 am - 11:30 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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Cardio Barre*

July 26 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on August 2, 2020

A low impact workout utilizing the ballet barre that focuses on cardio, strength and flexibility in a fun and high energy class!  No heat will be added. ENROLL IN CLASS

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Fusion Hot 75*

July 26 @ 12:15 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on August 2, 2020

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

Hot Barre*

July 26 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 2, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

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Hot Barre*

July 27 @ 6:00 am - 6:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 27, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 27 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 27, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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Fusion Hot 60*HH

July 27 @ 4:15 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 27, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

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Hot Barre*

July 27 @ 5:45 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 27, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

July 28 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre*

July 28 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 28, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

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Radiant Yoga*

July 28 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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Fusion Hot 60*

July 28 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 28, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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Hot Barre*

July 29 @ 6:00 am - 6:45 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on July 29, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

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Barre Fitness*

July 29 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on July 29, 2020

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment.  No heat will be added. ENROLL IN CLASS

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Quarantine Recovery Yoga*

July 29 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

This therapeutic, slow yoga flow will reset our nervous systems and create gentle movements to include pranayama (breath practice) and affirmations to bring us to a place of health and happiness.  No heat will be added. ENROLL IN CLASS

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Fusion Hot 60* HH

July 29 @ 4:15 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS  

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Studio Barre*

July 29 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 29, 2020

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened ENROLL IN CLASS

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Fusion Hot 60*

July 30 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 30, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre/Yin Yoga*

July 30 @ 9:15 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on July 30, 2020

This will be 45 minutes of the Hot Barre routines you know and love, as well as 45 minutes of held yoga postures to restore mind, body, and spirit.  Not recommended during pregnancy.  Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 75*

July 30 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on July 30, 2020

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60* HH

July 31 @ 4:30 pm - 5:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on July 31, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. HH = Happy Hour ENROLL IN CLASS

Find out more »
August 2020

Yoga

August 1 @ 7:45 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Hot Barre*

August 1 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 1, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 60*

August 1 @ 10:30 am - 11:30 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on August 1, 2020

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Cardio Barre*

August 2 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on August 2, 2020

A low impact workout utilizing the ballet barre that focuses on cardio, strength and flexibility in a fun and high energy class!  No heat will be added. ENROLL IN CLASS

Find out more »

Fusion Hot 75*

August 2 @ 12:15 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on August 2, 2020

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

Hot Barre*

August 2 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on August 2, 2020

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.