5 Most Asked Fitness Questions

Join us on a Tuesday or Friday in January @ 5PM
$8.50 MEMBERS | $17 NON

What exercise, fitness or nutrition questions do you have? Do you need some help setting some goals or have any questions as you start the new year? Coach, Derek Calhoon is leading this informational session and has a BS in Fitness Programming & Management and is one of Wilson’s Master Coaches.

This 30 minute informational drop in session will go over his 5 most asked fitness topics you can use to implement into your training. Meet your goals in the most optimal way. Whether you’re just beginning in your fitness journey or experienced- this Q&A session is time for YOU to ask any questions you may have.

Please submit any specific questions you have so we can make sure they are covered with the link below. Members can enroll online in their portal or anyone call or stop by the club! 


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