Wilson’s has been serving Columbia Missouri for over 40 years. Results focused coaching, in groups or individually is our specialty. Everyone deserves a mentor, influencer, game changer…COACH. Who is ready to get started?
45 - 55 minute discovery of your health and fitness in relation to your goals.
Functional Movement Screening (FMS)
Body Composition & Goal Planning
Move Assess Plan (MAP) Combines the BOOST program along with two additional coaching sessions.
Boost, plus 2 full Personal Coaching Sessions
Work with a coach privately for 45-55 minutes. This session can be used however you'd like. Improve form, extra guidance or maybe just some extra motivation.