Good Good Vibrations With summer just around the corner we might all be singing that famous tune by the Beach Boys and feeling that summer high. Music, sun and being outdoors are some of the best ways to bring those feelings of good vibrations. Another way to connect to these feelings is through awareness of
RED LIGHT NEAR INFRARED THERAPY
It’s here! We’re the second hot yoga studio in the nation to have SaunaSpace Red Light Near Infrared Therapy! Our bulbs have a very similar, light distribution to sunlight- peaking in the optimal therapeutic wavelengths of red and near infrared light. The major difference is that SaunaSpace has taken out harmful UV and blue light for your health and safety. Join us for any class in the Forum Hot Yoga Studio and soak in the benefits of Red Light Near Infrared Therapy!
REST & RESTORE 4 WEEK PRACTICE
June 2nd – 23rd or June 5th – 26th
In this stressed out world we live in, it’s so important to restore the parasympathetic nervous system. This practice is all about slowing down and opening your body through passive stretching, breath work and meditation! Bring any and all materials you’d like to aid in comfort. Ex: bolster, blanket, yoga mat, pillow.
Monday, May 30th 2022
Wilson’s Fitness on Forum & Wilson’s Fitness on Rangeline will be open 8AM-1PM on Memorial Day. We want to celebrate the lives and commitment of those who paid the ultimate sacrifice.
We hope you’ll join us poolside at the Summer Clubs!
Wilson’s Beach Club hours: 10:30AM-8:30PM
MAC Summer Club hours: 12:00PM-5:00PM
- –Group Fitness will practice social distancing. Virtual classes are also available with active membership.
- -The PlayCenters are open with additional guidelines, limitations, and a reservation system. Please see the PlayCenter page for details.
Please see the current guidelines and details below. We will make updates as things change.
FITNESS FOR A CURE
Enrollment is open!
Youth and adult sports programs are open for enrollment along with School’s Out Camp! Check out the line up at the MAC and watch for more to come!
We have your perfect fit!
Guided by certified instructors with built in accountability & amazing social support, our classes keep you moving & motivated! 4 class locations with 10+ studios to choose from.
JOIN THIS MONTH
Unlock the best version of you!
Professional personal coaching plus all of the equipment and amenities you could ask for! Relax poolside this summer and turn your fitness goals into reality!
PARISI SPEED SCHOOL
MEMBER SELF SERVICE
Enroll in Specialty Classes
Look at your membership account
See your check in totals and more…find out how!
GET IN THE GAME AT THE MAC
SPOTLIGHTS & BLOG POSTS
Have you ever walked into a room and felt warm and accepted? Or maybe as if you were not meant to be there? This is energy or vibration. We are energetic human beings. Every part of our being is composed of some sort of energy wave. Our bones, cells, muscles, skin and even our thoughts