Wilson’s Blog

Wellness Coaching

[et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] At Wilson’s, you don’t just get a personal trainer. You get a team of coaches committed to helping you Move Better, Feel Better, Simply Live Better! [/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Imagine being …

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New! Trauma Sensitive Yoga

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][/et_pb_column][et_pb_column type=”3_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2019/03/Screen-Shot-2019-03-26-at-10.08.06-AM.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Trauma Sensitive Warrior Yoga Class We’re introducing a specialized yoga class for all who have experienced any kind of trauma, but all are welcome. This practice allows us to …

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INSTAGRAM TAKEOVER

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2019/03/WendyBatson.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” alt=”pilates instructor” title_text=”Pilates Instructor Wendy Batson” /][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Wendy Batson This week we are highlighting instructor, Wendy Batson! Tune in Wednesday, March 27th as she takes over Wilson’s Instagram Story!  Wendy …

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Mayor’s Climate Award

[et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”|20px||”]                 The MAC Wins Mayor’s Climate Award for Big Sustainability Efforts On March 13th, 2019, We were recognized for our recent push to become a “green facility.” …

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NUTRITION COACHING

[et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off” background_image=”https://www.wilsonsfitness.com/wp-content/uploads/2019/03/PublicHealthNutrition-lighter.png” transparent_background=”off” background_color=”rgba(255,255,255,0)” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_text_color=”#ffffff” text_text_color=”#ffffff” custom_margin=”40px|0px|40px|0px” header_font_size=”36px” header_letter_spacing=”1px”] NEW! NUTRITION COACHING   [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Everyone …

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INSTRUCTOR TAKEOVER

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2018/12/MeghanMcCullah.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This week we are highlighting Meghan McCullah! Tune in Friday, December 14th as she takes over Wilson’s Instagram Story!  Meghan is Wilson’s Group Fitness Assistant Director.  She is a …

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INSTRUCTOR TAKEOVER

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2018/11/Vesta.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This week we are highlighting instructor Vesta Hotchkiss! Tune in Wednesday, November 7th as she takes over Wilson’s Instagram Story!  Vesta grew up in Springfield, MO and came to …

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INSTRUCTOR TAKEOVER

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-11-at-3.55.32-PM.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This week we are highlighting instructor Patty Loehr! Tune in Monday, October 15th as she takes over Wilson’s Instagram Story!  Patty grew up in Lee’s Summit, MO and moved …

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INSTAGRAM TAKEOVER

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2018/09/EricaCanlas.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This week we’re highlighting instructor Erica Canlas! Tune in Friday, September 14th as she takes over Wilson’s Instagram Story! Erica is a local girl, she grew up in Ashland, …

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INSTRUCTOR TAKEOVER

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2018/07/Tina1.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_image admin_label=”Image” src=”https://www.wilsonsfitness.com/wp-content/uploads/2018/07/IMG_9429.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This week we are highlighting instructor Tina England! Tune in Saturday, July 21st as she …

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