Summer…a time to unwind, soak up the sun, find some peace and quiet, take a vacation, drink a few extra drinks, eat a few extra treats and before you know it your health endeavors have taken a left turn at Albuquerque. While it’s perfectly acceptable to let go every once in a while, especially when […]
Cathy Forbes has been active all her life. Physical activity was just part of life for this Cooksville, Illinois farm girl. Whether she was helping with the livestock, mowing the yard, riding horses or biking down country roads, it wasn’t exercise to her, it was a way of life. Years later, she’s made a career
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