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RED LIGHT NEAR INFRARED THERAPY

 

It’s here! We’re the second hot yoga studio in the nation to have SaunaSpace Red Light Near Infrared Therapy! Our bulbs have a very similar, light distribution to sunlight- peaking in the optimal therapeutic wavelengths of red and near infrared light. The major difference is that SaunaSpace has taken out harmful UV and blue light for your health and safety. Join us for any class in the Forum Hot Yoga Studio and soak in the benefits of Red Light Near Infrared Therapy! 

LEARN MORE

 

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THANKSGIVING HOLIDAY HOURS

 

WEDNESDAY, NOVEMBER 24TH
-Clubs will close at 8PM.
-There will no group fitness classes or PlayCenter after 1PM.

THURSDAY, NOVEMBER 25TH
-All clubs will be closed.

BLACK FRIDAY, NOVEMBER 26TH
-All clubs will be open as normal [Rangeline 4AM-9PM] [Forum 5AM-9PM].
-Group Fitness Classes will resume at 9AM. PlayCenter will be open as normal.
-The MAC will be closed. There will be no MAC programming or Parisi Training. 

 

Dryland Board Balance

COVID-19 UPDATE

Staying active and keeping our healthy routines are more important than ever during this time. We encourage you to keep moving with additional safety measures.

  • Group Fitness will practice social distancing. Virtual classes are also available with active membership.
  • -The PlayCenters are open with additional guidelines, limitations, and a reservation system. Please see the PlayCenter page for details. 

Please see the current guidelines and details below. We will make updates as things change.

 ONLINE CLASSES & WORKOUTS  COVID-19 GUIDELINES

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FITNESS FOR A CURE

We teamed up with the American Cancer Society to raise heart rates, cancer awareness, and to support our community cancer survivors, caregivers, and all who battle the effects of this awful disease. While physical distancing due to COVID-19, we maintained our social connection and went on with the event [virtual style]! We featured 14 group fitness classes and raised over $6,462.39 for the American Cancer Society! 

This special event combines our passion for exercise with our determination to find a cure for cancer, allowing us to encourage a healthy lifestyle through challenging and fun workouts for not only our members, but our entire community while supporting a cause that has affected us all! 

We hope to see you in person for FFAC 2022 in February 26th!

 2021 FITNESS FOR A CURE

MAC SPORTS 
Enrollment is open!
 

Youth and adult sports programs are open for enrollment along with School’s Out Camp!  Check out the line up at the MAC and watch for more to come!

 

TODAY’S CLASSES
We have your perfect fit!


Guided by certified instructors with built in accountability & amazing social support, our classes keep you moving & motivated! 4 class locations with 10+ studios to choose from.

JOIN THIS MONTH
Unlock the best version of you!


Professional personal coaching plus all of the equipment and amenities you could ask for! Relax poolside this summer and turn your fitness goals into reality! 

PARISI SPEED SCHOOL

GET FAST GET STARTED

PARISI SPEED SCHOOL

GET FAST GET STARTED

MEMBER SELF SERVICE

Enroll in Specialty Classes
Enroll in Parisi Classes
Look at your membership account
See your check in totals and more…find out how!

LOGIN INFORMATION 

MEMBER SELF SERVICE

Enroll in Specialty Classes
Look at your membership account
See your check-in totals and more…find out how!

LOGIN INFORMATION 

GET IN THE GAME AT THE MAC

 

SPORTS, CAMPS & SO MUCH MORE

GET IN THE GAME AT THE MAC

SPORTS, CAMPS & SO MUCH MORE

SPOTLIGHTS & BLOG POSTS

Saunaspace Red Light Therapy

 Have you ever walked into a room and felt warm and accepted?  Or maybe as if you were not meant to be there?  This is energy or vibration.   We are energetic human beings.  Every part of our being is composed of some sort of energy wave.  Our bones, cells,...

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Spring Yin Yoga Poses

SPRING YIN YOGA By: Catina Topash Spring is a time for renewal and rebirth! This is evident as we observe nature with the return of vibrant colors, new life coming into being and the warmer weather bringing animals and humans out of hibernation. In Traditional Chinese...

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Wilson's Fitness Centers  WILSON'S FITNESS CENTERS  A family owned Columbia business since 1982

On ForumCorporate Gym, Classes, Pool, Play Center & More
2902 Forum Blvd.
Columbia MO 65203 (573) 446-3232


Beach & Tennis Club
Swim Team/Lessons, Tennis, Family Fun
(573) 447-6575

 

On Rangeline Gym, Classes, Play Center & More
2601 Rangeline St. Columbia MO 65202 (573) 443-4242

MAC Summer Club Swim Lessons & Team, Parties, Family Fun
(573) 449-2606

The MAC  Missouri Athletic Center Soccer Volleyball Basketball Camps & More
2900 Forum Blvd. Columbia MO 65203 (573) 449-2606  soccermac.com

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