At 63, Karen didn’t want to lose an excessive amount of weight or train for a marathon. She wanted to be a healthy and happy grandmother! She wanted to be able to care for and keep up with her wonderful grandchildren! Karen began personal training with Marmar at Wilson’s to gain strength and get into better shape. Her progress has been remarkable! Within 7 months of training, her doctor began noticing huge changes. After years of being on blood pressure medication, she no longer needs them!
“Training has made me feel like a new person! I am stronger, dedicated, and all around happier! I have seen a difference in my stress level and I even sleep better!”