PERSONAL COACHING
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BOOST
45 - 55 minute discovery of your health and fitness in relation to your goals.
Functional Movement Screening (FMS)
Body Composition & Goal Planning
$49.00
MAP
Move Assess Plan (MAP) Combines the BOOST program along with two additional coaching sessions.
Boost, plus 2 full Personal Coaching Sessions
$149.00
DISCOVERY
Work with a coach privately for 45-55 minutes. This session can be used however you'd like. Improve form, extra guidance or maybe just some extra motivation.
$75.00
