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2020 SHARK SWIM TEAM 

AM PRACTICE 9 & Under
Monday, Tuesday & Thursday
9:00AM – 10:00AM
Wednesday & Friday
8:00AM – 10:00AM

$99 + $7 Show Me League Fee + tax
Total per swimmer: $114.45  

AM PRACTICE 10 & Up
Monday,Tuesday & Thursday
7:30AM – 9:00AM
Wednesday & Friday
8:00AM – 10:00AM  

$99 + $7 Show Me League Fee+tax
Total per swimmer: $114.45  

PM PRACTICE 9 & Under
Monday through Thursday
4:00PM – 5:00PM
$109 + $7 Show Me League Fee+tax
Total per swimmer: $125.25  

PM PRACTICE 10 & Up
Monday through Thursday
4:45PM – 6:00PM

$109 + $7 Show Me League Fee+tax
Total per swimmer: $125.25  

No practice July 4th and July 5th

SHARK ENROLLMENT

HOW TO

SHARK SWIM SUIT

ORDER HERE
MARK YOUR CALENDARS
MAY 13TH PARENT MEETING @ MAC 5PM

Questions about swim team? Ready to meet the coach? Join us at the Parent’s Meeting on the MAC Pool Deck! 

 

2020 SWIM MEET SCHEDULE
JUNE 3RD MEET @ HOME

 

Meet vs. Old Hawthorne & Macher. Warm-Ups begin at 4PM. Meet begins at 5PM.

 

 

JUNE 10TH MEET @ BEACH CLUB

Warm-Ups begin at 4PM. Meet begins at 5PM.

JUNE 17TH MEET @ WEST BROADWAY

 

Meet vs. West Broadway and Parks & Rec. Warm-Ups begin at 4PM. Meet begins at 5PM.

 

JUNE 24TH MEET @ HOME

 

Meet vs. Country Club of Missouri. Warm-Ups begin at 4PM. Meet begins at 5PM.

 

JULY 1ST MEET @ SOUTHWEST

 

Warm-Ups begin at 4PM. Meet begins at 5PM.

 

JULY 6TH DISTRICT MEET

 

Parks & Rec., Southwest, & MAC are competing @ West Broadway for Districts. Warm-ups begin at 3PM. Meet begins at 4PM.

 

JULY 9TH ALL STAR CHAMPIONSHIPS

 

@ Hickman High School.  Warm-ups begin at 2:15PM and meet begins at 4PM. 

Show Me Conference Rules

 

 

 

Swimmers ages 7 and over will be disqualified for the following infractions:

Butterfly

  • Swimmer must touch the wall with two hands simultaneously at the turn and finish.

  • All up and down movements of the legs and feet must be simultaneous.  A scissor, flutter or breaststroke kicking movement is not permitted.

Backstroke

  • Race must be finished on the back

  • 11 & Older 50s: If a swimmer performs a backstroke flip-turn they must only take one freestyle stroke before they start to flip.

Breaststroke

  • Swimmer must touch the wall with two hand simultaneously at the turn and finish.

  • The swimmer’s head must break the surface on each stroke, with the exception of the underwater pullout from the start and turn.

  • Kick: All movements of the legs shall be simultaneous and in the same horizontal plane without alternating movement. The feet must be turned outwards during the propulsive part of the kick. Scissors, alternating movements or downward butterfly kicks are not permitted

Freestyle

Swimmers may not push off the bottom.

Individual Medley

All above rules to be followed.

Turns must follow rules above

  • Two hand touch on Fly

  • Finish on back for backstroke (no flipturns permitted)

  • Two hand touch for breaststroke

All Strokes: The correct stroke must be swum from start to finish

False Starts:

  • Races will be recalled for false starts. If the same swimmer performs a second false start in the same race, they will be disqualified.

  • During regular season meets, if swimmers cannot be stopped – the coaches can decide to let that heat rest and swim later.

THANK YOU SPONSORS!

MAC POOL HOURS 2020
See you next season!

2020 MEMBERSHIPS
Available at any Wilson's Fitness location.

INCLEMENT WEATHER 
Hours may change due to inclement weather. Up to date information will be posted on FACEBOOK and can be viewed on main MAC Pool page anytime. 

CONTACT INFO.
2900 Forum Blvd. Columbia 65203
(573) 449-2606
Ginny Matthews, MAC Director
[email protected]

Wilson's Fitness Centers  WILSON'S FITNESS CENTERS 
A family owned Columbia business since 1982

On Forum Corporate
Gym, Classes, Pool, Play Center & More
2902 Forum Blvd.
Columbia MO 65203
(573) 446-3232

Beach & Tennis Club
Swim Team/Lessons, Tennis, Family Fun
(573) 499-1488

On Rangeline
Gym, Classes, Play Center & More
2601 Rangeline St.

Columbia MO 65203
(573) 443-4242

MAC Summer Club
Swim Lessons & Team, Parties, Family Fun
(573) 449-2606

In The District
Gym, Classes, Tanning & More
111 Orr St.

Columbia MO 65201
(573) 777-6700

Parisi Speed School
@ the MAC
(573) GET-FAST 

The MAC  Missouri Athletic Center
Soccer Volleyball Basketball Camps & More
2900 Forum Blvd.
Columbia MO 65203
(573) 449-2606  soccermac.com

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