ONLINE CLASSES 

Current, active members can access online classes at this time as we ease back into the club post COVID-19. Are you a current member? E-mail Meghan at [email protected] to make sure you get the password! 

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Rangeline Mind Body

Upcoming Classes

October 2021

Gentle Yoga

October 16 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

October 17 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

October 18 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

October 19 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

October 20 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

October 20 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

October 21 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

October 23 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

October 24 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

October 25 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

October 26 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

October 27 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

October 27 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

October 28 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

October 30 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

October 31 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »
November 2021

Yoga

November 1 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

November 2 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

November 3 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

November 3 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

November 4 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

November 6 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

November 7 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

November 8 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

November 9 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

November 10 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

November 10 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

November 11 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

November 13 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

November 14 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

November 15 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

November 16 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

November 17 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

November 17 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

November 18 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

November 20 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

November 21 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

November 22 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

November 23 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

November 24 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

November 24 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

November 25 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

November 27 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

November 28 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

November 29 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

November 30 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »
December 2021

Studio Barre*

December 1 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

December 1 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

December 2 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

December 4 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

December 5 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

December 6 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

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Yoga

December 7 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

December 8 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

December 8 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

December 9 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

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Gentle Yoga

December 11 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

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Aerial Hammock*

December 12 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

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Yoga

December 13 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

December 14 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

December 15 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

December 15 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

December 16 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

December 18 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

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Aerial Hammock*

December 19 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

December 20 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

December 21 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

December 22 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

December 22 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

December 23 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

December 25 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

December 26 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

December 27 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

December 28 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

December 29 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

December 29 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

December 30 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »
January 2022

Gentle Yoga

January 1, 2022 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

January 2, 2022 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

January 3, 2022 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

January 4, 2022 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

January 5, 2022 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

January 5, 2022 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

January 6, 2022 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

January 8, 2022 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

January 9, 2022 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Yoga

January 10, 2022 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 10, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Find out more »

Yoga

January 11, 2022 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

Studio Barre*

January 12, 2022 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 12, 2022

A fast and effective way to change the shape of your body. The use of a ballet barre and small isometric movements along with stretching allows your body to become more lifted, toned and lengthened. ENROLL IN CLASS

Find out more »

Pilates*

January 12, 2022 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

This class incorporates the classic Pilates style of core, stretch, and total body strength. The instructors will use personalized modification so that all levels receive a quality workout that fits their needs and goals. Props such as weighted balls, magic circles, foam rollers, or Bosu balls may be utilized in the class. ENROLL IN CLASS

Find out more »

Aerial Hammock*

January 13, 2022 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 13, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »

Gentle Yoga

January 15, 2022 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 15, 2022

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  Class length is 60 minutes.

Find out more »

Aerial Hammock*

January 16, 2022 @ 3:00 pm - 4:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill-building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty.  Students will work at their own pace and advance to more difficult moves as they become stronger.  Not recommended during pregnancy.  Please consult your physician.  Masks will be required for students and instructors.  Please bring your own yoga mat. ENROLL IN CLASS

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.