Looking for your perfect class? Members and Non Members, simply contact any of our fitness clubs in the drop down menu above or email: [email protected].  

Not on our email list? Click the button and be sure to choose Group Fitness and Member News to receive updates directly to your inbox!      JOIN OUR LIST  

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Rangeline Group

United States
5734434242www.wilsonsfitness.com

Upcoming Classes

January 2020

GRIT

January 16 @ 4:55 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyPump

January 16 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

BodyJam

January 16 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 30 or 45 minutes)

Find out more »

BodyAttack Express

January 17 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Find out more »

BodyStep Express

January 17 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

CXWorX

January 17 @ 10:05 am - 10:35 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class uses resistance tubes and weight plates as well as body weight exercises to work all of the muscles around the core. Be better at all you do with a stronger core!

Find out more »

BodyPump

January 17 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 minutes or 45 minutes)

Find out more »

GRIT

January 17 @ 5:30 pm - 6:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyStep

January 18 @ 8:40 am - 9:40 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes.)

Find out more »

BodyPump

January 18 @ 9:45 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes)

Find out more »

GRIT

January 19 @ 12:00 pm - 12:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyJam

January 19 @ 12:40 pm - 1:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out!

Find out more »

BodyFlow

January 19 @ 1:40 pm - 2:40 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

GRIT

January 20 @ 5:30 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyJam Express

January 20 @ 8:30 am - 9:10 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.67 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 45 minutes).

Find out more »

BodyAttack Express

January 20 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.(Express = 30 or 45 minutes)

Find out more »

Cardio Kidz 2-3

January 20 @ 10:55 am - 11:25 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Cardio Kidz 4-5

January 20 @ 11:25 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Total Body Workout (TBW)

January 20 @ 12:00 pm - 12:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

Strength train your entire body using bars, dumbbells & bands, & a mix of cardio intervals.

Find out more »

CXWorX

January 20 @ 12:30 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class uses resistance tubes and weight plates as well as body weight exercises to work all of the muscles around the core. Be better at all you do with a stronger core!

Find out more »

BodyPump Express

January 20 @ 4:40 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyStep

January 20 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes.)

Find out more »

BodyJam

January 20 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 30 or 45 minutes)

Find out more »

BodyPump

January 21 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

Forever Fit

January 21 @ 7:30 am - 8:25 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

55 minutes of low impact aerobics & strength training, designed for all who want to be forever fit.

Find out more »

HIGH Fitness

January 21 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

HIGH transforms old-school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e., HIIT, plyometrics, etc.) with music you know and love... resulting in a high-energy, intense, crazy fun workout that leaves you feeling HIGH and wanting more!

Find out more »

BodyFlow

January 21 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

KettleWorX

January 21 @ 4:40 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This high-energy 45-minute routine utilizes the kettlebell. Choose your weight by color of kettle bell to custom fit this dynamic workout. Focus is on total body fat burning, toning and sculpting, and core strengthening.

Find out more »

BodyPump

January 21 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

GRIT

January 21 @ 6:35 pm - 7:05 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

GRIT

January 22 @ 5:30 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

Zumba

January 22 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

Zumba involves dance and aerobic elements.  Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, marial arts, and some Bollywood and belly dance moves.

Find out more »

Cardio Kidz 2-3

January 22 @ 10:55 am - 11:25 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Cardio Kidz 4-5

January 22 @ 11:25 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

BodyPump

January 22 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 minutes or 45 minutes)

Find out more »

BodyPump Express

January 22 @ 4:40 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat

January 22 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai. (Express = 45 minutes)

Find out more »

BodyPump

January 23 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

Forever Fit

January 23 @ 7:30 am - 8:25 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

55 minutes of low impact aerobics & strength training, designed for all who want to be forever fit.

Find out more »

Kettle Circuit

January 23 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This functional and multi-planar workout uses specific exercises to teach important principles in regard to integrating the body more efficiently.  This focus creates a workout that increases efficiency, reduces the risk of injury, and improves overall well-being.

Find out more »

Yoga

January 23 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

Find out more »

GRIT

January 23 @ 4:55 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyPump

January 23 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

BodyJam

January 23 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 30 or 45 minutes)

Find out more »

BodyAttack Express

January 24 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Find out more »

BodyStep Express

January 24 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

CXWorX

January 24 @ 10:05 am - 10:35 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class uses resistance tubes and weight plates as well as body weight exercises to work all of the muscles around the core. Be better at all you do with a stronger core!

Find out more »

BodyPump

January 24 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 minutes or 45 minutes)

Find out more »

GRIT

January 24 @ 5:30 pm - 6:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyStep

January 25 @ 8:40 am - 9:40 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes.)

Find out more »

BodyPump

January 25 @ 9:45 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes)

Find out more »

GRIT

January 26 @ 12:00 pm - 12:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyJam

January 26 @ 12:40 pm - 1:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out!

Find out more »

BodyFlow

January 26 @ 1:40 pm - 2:40 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

GRIT

January 27 @ 5:30 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyJam Express

January 27 @ 8:30 am - 9:10 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.67 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 45 minutes).

Find out more »

BodyAttack Express

January 27 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.(Express = 30 or 45 minutes)

Find out more »

Cardio Kidz 2-3

January 27 @ 10:55 am - 11:25 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Cardio Kidz 4-5

January 27 @ 11:25 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Total Body Workout (TBW)

January 27 @ 12:00 pm - 12:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

Strength train your entire body using bars, dumbbells & bands, & a mix of cardio intervals.

Find out more »

CXWorX

January 27 @ 12:30 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class uses resistance tubes and weight plates as well as body weight exercises to work all of the muscles around the core. Be better at all you do with a stronger core!

Find out more »

BodyPump Express

January 27 @ 4:40 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

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BodyStep

January 27 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes.)

Find out more »

BodyJam

January 27 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 30 or 45 minutes)

Find out more »

BodyPump

January 28 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

Forever Fit

January 28 @ 7:30 am - 8:25 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

55 minutes of low impact aerobics & strength training, designed for all who want to be forever fit.

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HIGH Fitness

January 28 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

HIGH transforms old-school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e., HIIT, plyometrics, etc.) with music you know and love... resulting in a high-energy, intense, crazy fun workout that leaves you feeling HIGH and wanting more!

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BodyFlow

January 28 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

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KettleWorX

January 28 @ 4:40 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This high-energy 45-minute routine utilizes the kettlebell. Choose your weight by color of kettle bell to custom fit this dynamic workout. Focus is on total body fat burning, toning and sculpting, and core strengthening.

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BodyPump

January 28 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

GRIT

January 28 @ 6:35 pm - 7:05 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

GRIT

January 29 @ 5:30 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

Zumba

January 29 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

Zumba involves dance and aerobic elements.  Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, marial arts, and some Bollywood and belly dance moves.

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Cardio Kidz 2-3

January 29 @ 10:55 am - 11:25 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Cardio Kidz 4-5

January 29 @ 11:25 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

BodyPump

January 29 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 minutes or 45 minutes)

Find out more »

BodyPump Express

January 29 @ 4:40 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat

January 29 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai. (Express = 45 minutes)

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BodyPump

January 30 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

Forever Fit

January 30 @ 7:30 am - 8:25 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

55 minutes of low impact aerobics & strength training, designed for all who want to be forever fit.

Find out more »

Kettle Circuit

January 30 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This functional and multi-planar workout uses specific exercises to teach important principles in regard to integrating the body more efficiently.  This focus creates a workout that increases efficiency, reduces the risk of injury, and improves overall well-being.

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Yoga

January 30 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.

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GRIT

January 30 @ 4:55 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyPump

January 30 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express=45 minutes or 30 minutes)

Find out more »

BodyJam

January 30 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 30 or 45 minutes)

Find out more »

BodyAttack Express

January 31 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Find out more »

BodyStep Express

January 31 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

CXWorX

January 31 @ 10:05 am - 10:35 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class uses resistance tubes and weight plates as well as body weight exercises to work all of the muscles around the core. Be better at all you do with a stronger core!

Find out more »

BodyPump

January 31 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 minutes or 45 minutes)

Find out more »

GRIT

January 31 @ 5:30 pm - 6:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »
February 2020

BodyStep

February 1 @ 8:40 am - 9:40 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes.)

Find out more »

BodyPump

February 1 @ 9:45 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes)

Find out more »

GRIT

February 2 @ 12:00 pm - 12:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyJam

February 2 @ 12:40 pm - 1:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out!

Find out more »

BodyFlow

February 2 @ 1:40 pm - 2:40 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 11, 2020

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

GRIT

February 3 @ 5:30 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

High-intensity interval training (HIIT), one of the hottest fitness trends on the planet, is the fastest way to get fit and in shape. Short, sharp bursts of effort allow you to reach maximum training zones and that’s the secret to athletic performance.

Find out more »

BodyJam Express

February 3 @ 8:30 am - 9:10 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.67 hour(s), the last of which will begin on April 11, 2020

Lose yourself in the dance-inspired cardio workout to the latest dance styles and hottest new sounds and burn up to 800 calories in the fastest 60 minutes you’ve ever worked out! (Express = 45 minutes).

Find out more »

BodyAttack Express

February 3 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 11, 2020

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.(Express = 30 or 45 minutes)

Find out more »

Cardio Kidz 2-3

February 3 @ 10:55 am - 11:25 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »

Cardio Kidz 4-5

February 3 @ 11:25 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on April 11, 2020

This 30-minute class is just for kids and makes fitness fun by keeping those little feet moving and grooving with interactive activities set to music. Two classes for two age groups focus on appropriate developmental motor skills in a supportive, social setting. Classes are for those whose children are on an active membership

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.