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 Rangeline Cancellation Information October 5th & 6th

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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MAC Group

Upcoming Classes

September 2019

Boxing/Kickboxing*

September 21 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 23 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 23 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 25 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 25 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 27 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 28 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 30 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

September 30 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »
October 2019

Boxing/Kickboxing*

October 2 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 2 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 4 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 5 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 7 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 7 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 9 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 9 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 11 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 12 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 14 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 14 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 16 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 16 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 18 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 19 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 21 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 21 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 23 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 23 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 25 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 26 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 28 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 28 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 30 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

October 30 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »
November 2019

Boxing/Kickboxing*

November 1 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 2 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 4 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 4 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 6 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 6 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 8 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 9 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 11 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 11 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 13 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 13 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 15 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 16 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 18 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 18 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 20 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

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Boxing/Kickboxing*

November 20 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 22 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 23 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 25 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 25 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 27 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 27 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 29 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

November 30 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »
December 2019

Boxing/Kickboxing*

December 2 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 2 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 4 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 4 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 6 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 7 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 9 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 9 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 11 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 11 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 13 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 14 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 16 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 16 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 18 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 18 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 20 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 21 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 23 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 23 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 25 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 25 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 27 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 28 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 30 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

December 30 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »
January 2020

Boxing/Kickboxing*

January 1, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 1, 2020 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 3, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 4, 2020 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 6, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 6, 2020 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 8, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 8, 2020 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 10, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 11, 2020 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 13, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 13, 2020 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »

Boxing/Kickboxing*

January 15, 2020 @ 5:00 am - 6:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This class begins with a 15-minute high intensity warm up, moves into 30 minutes of boxing/kickboxing along with intervals including sled work, tires, speed bag, slam balls, and rogue balls, and finishes with 15 minutes of core work. Gloves are recommended. ENROLL IN CLASS

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.