SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Forum Cycling

Upcoming Classes

July 2019

Flight*

July 17 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 17 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 17 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 18 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

July 18 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

RPM★

July 18 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 19 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 19 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 20 @ 8:00 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

July 20 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 21 @ 11:00 am - 11:45 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

July 21 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 22 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 22 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

July 22 @ 6:40 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 23 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

July 23 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

Flight*

July 23 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

Flight*

July 24 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 24 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 24 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 25 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

July 25 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

RPM★

July 25 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 26 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 26 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 27 @ 8:00 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

July 27 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 28 @ 11:00 am - 11:45 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

July 28 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 29 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 29 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

July 29 @ 6:40 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 30 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

July 30 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

Flight*

July 30 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

Flight*

July 31 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

July 31 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

July 31 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »
August 2019

RPM★

August 1 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 1 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

RPM★

August 1 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 2 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 2 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 3 @ 8:00 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 3 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 4 @ 11:00 am - 11:45 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 4 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 5 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 5 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 5 @ 6:40 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 6 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 6 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

Flight*

August 6 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

Flight*

August 7 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 7 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 7 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 8 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 8 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

RPM★

August 8 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 9 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 9 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 10 @ 8:00 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 10 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 11 @ 11:00 am - 11:45 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 11 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 12 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 12 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 12 @ 6:40 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 13 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 13 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

Flight*

August 13 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

Flight*

August 14 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 14 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 14 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 15 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 15 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

RPM★

August 15 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 16 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 16 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 17 @ 8:00 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 17 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 18 @ 11:00 am - 11:45 am
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 18 @ 2:00 pm - 2:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 19 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 19 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 19 @ 6:40 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 20 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 20 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

Flight*

August 20 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

Flight*

August 21 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

RPM★

August 21 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 21 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 22 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

HIIT Flight*

August 22 @ 9:00 am - 9:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.5 hour(s), the last of which will begin on September 15, 2019

Short, sharp bursts of effort allow you to maximize your training zone potential utilizing the effective Flight Cycling technology. You will be race ready in no time! ENROLL IN CLASS

Find out more »

RPM★

August 22 @ 5:40 pm - 6:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 23 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 23 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

August 24 @ 8:00 am - 8:45 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

August 24 @ 9:15 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »
PRINT+ Export Listed Classes