Looking for your perfect class? Members and Non Members, simply contact any of our fitness clubs in the drop down menu above or email: [email protected].  

Not on our email list? Click the button and be sure to choose Group Fitness and Member News to receive updates directly to your inbox!      JOIN OUR LIST  

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Upcoming Classes

November 2019

Aquastretch Fit & Go

November 15 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

November 15 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

November 16 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

November 18 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

November 18 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

November 18 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

November 19 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

November 19 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

November 20 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

November 20 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

November 20 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

November 21 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

November 21 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aquastretch Fit & Go

November 22 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

November 22 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

November 23 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

November 25 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

November 25 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

November 25 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

November 26 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

November 26 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

November 27 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

November 27 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aquastretch Fit & Go

November 29 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

November 29 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

November 30 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »
December 2019

Aqua

December 2 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

December 2 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 2 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 3 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 3 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

December 4 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

December 4 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

December 4 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

December 5 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 5 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aquastretch Fit & Go

December 6 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

December 6 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 7 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 9 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

December 9 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 9 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 10 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 10 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

December 11 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

December 11 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

December 11 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

December 12 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 12 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aquastretch Fit & Go

December 13 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

December 13 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 14 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 16 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

December 16 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 16 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 17 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 17 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

December 18 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

December 18 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

December 18 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

December 19 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 19 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aquastretch Fit & Go

December 20 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

December 20 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 21 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 23 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

December 23 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 23 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 24 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 24 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

December 25 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

December 25 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

December 25 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

December 26 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 26 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aquastretch Fit & Go

December 27 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

December 27 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 28 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 30 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

December 30 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

December 30 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

December 31 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

December 31 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »
January 2020

Aqua ICE

January 1, 2020 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

January 1, 2020 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

January 1, 2020 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

January 2, 2020 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

January 2, 2020 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aquastretch Fit & Go

January 3, 2020 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

One hour of water aerobics and stretching followed by 15 minutes of additional toning and stretching exercises.

Find out more »

Extreme H2O

January 3, 2020 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

January 4, 2020 @ 9:00 am - 10:00 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

January 6, 2020 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Extreme H2O

January 6, 2020 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Find out more »

Aqua Blast

January 6, 2020 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

This intermediate to high impact class in the water gives you a full body workout broken down into aerobics, abs, arms, and cool down.

Find out more »

Aqua

January 7, 2020 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »

Aqua Core & More

January 7, 2020 @ 9:30 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

The pool offers the ideal environment to challenge core stability. Participants can strengthen their cores and increase flexibility while experiencing a nearly gravity-free workout. Water resistance in all directions, with and without equipment, gives a total body workout--cardio, strength, flexibility & balance—in 60 minutes.

Find out more »

Aqua ICE

January 8, 2020 @ 9:00 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on January 19, 2020

Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.

Find out more »

Aquacise

January 8, 2020 @ 10:15 am - 11:15 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.

Find out more »

Aqua Kickboxing

January 8, 2020 @ 5:45 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Join this class for a fun-filled hour of getting your kickboxing groove on in the water with both bells and noodle for great water resistance.  Who needs a jump rope when you can use a pool noodle instead?  Let's get ready to RUMBLE!!

Find out more »

Aqua

January 9, 2020 @ 7:00 am - 8:00 am
|Recurring Class (See all)
An event every 1 week(s) on Monday, Tuesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

A series of high intensity water aerobic exercises, designed to improve cardio-pulmonary fitness, increase strength, endurance, balance and flexibility, all in a 60-minute class.

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.