FORUM GROUP STUDIO CLASSES CANCELLED FOR INSTRUCTOR TRAINING:  
Saturday August 24th & Sunday August 25th

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SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Wendy Batson

Wendy has been practicing yoga for about 14 years but started teaching at Wilson’s in 2016.  Her certifications include YogaFit Level 1, YogaFit Back, and Aerial Physique Level 1.  She is currently teaching Introduction to Aerial, Aerial Level 1, and Gently Yoga.  Wendy became an instructor because she has always enjoyed sharing knowledge, teaching others, and helping people reach their goals.  Wendy loves connecting with people through movement and seeing progress in her students, knowing that she’s making a difference in their lives, and finding that they make a difference in hers.  She’s committed to aerial and fitness safety and enjoys sharing good habits for lifelong practice.

In addition to yoga and aerial, Wendy has enjoyed swing dancing and belly dancing for over 10 years, and she’s always up for trying new dance styles.  When she’s not dancing, teaching, or at her day job, you’ll likely find her cooking or reading.

Upcoming Classes

August 2019

Aerial Fabric Skills Level 1*

August 19 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Introduction to Aerial Fabrics*

August 19 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

You don’t have to join the circus to come and explore the world of aerial acrobatics. This class is a perfect introduction to aerial fabrics and will give you a taste of the aerial basics in a safe and supportive environment. Classes will include a hammock based warm up, conditioning, beginner moves and a cool down. Beginners will learn footlocks, basic climbs, beginner poses and inversions starting low to the ground and focusing on technique and building the required strength…

Find out more »

Aerial Fabric Skills Level 1*

August 21 @ 6:25 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Gentle Yoga* HH

August 24 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  The room will be heated to 85 degrees with radiant heat only to…

Find out more »

Aerial Fabric Skills Level 1*

August 26 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Introduction to Aerial Fabrics*

August 26 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

You don’t have to join the circus to come and explore the world of aerial acrobatics. This class is a perfect introduction to aerial fabrics and will give you a taste of the aerial basics in a safe and supportive environment. Classes will include a hammock based warm up, conditioning, beginner moves and a cool down. Beginners will learn footlocks, basic climbs, beginner poses and inversions starting low to the ground and focusing on technique and building the required strength…

Find out more »

Aerial Fabric Skills Level 1*

August 28 @ 6:25 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Gentle Yoga* HH

August 31 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  The room will be heated to 85 degrees with radiant heat only to…

Find out more »
September 2019

Aerial Fabric Skills Level 1*

September 2 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Introduction to Aerial Fabrics*

September 2 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

You don’t have to join the circus to come and explore the world of aerial acrobatics. This class is a perfect introduction to aerial fabrics and will give you a taste of the aerial basics in a safe and supportive environment. Classes will include a hammock based warm up, conditioning, beginner moves and a cool down. Beginners will learn footlocks, basic climbs, beginner poses and inversions starting low to the ground and focusing on technique and building the required strength…

Find out more »

Aerial Fabric Skills Level 1*

September 4 @ 6:25 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Gentle Yoga* HH

September 7 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  The room will be heated to 85 degrees with radiant heat only to…

Find out more »

Aerial Fabric Skills Level 1*

September 9 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Introduction to Aerial Fabrics*

September 9 @ 6:35 pm - 7:35 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

You don’t have to join the circus to come and explore the world of aerial acrobatics. This class is a perfect introduction to aerial fabrics and will give you a taste of the aerial basics in a safe and supportive environment. Classes will include a hammock based warm up, conditioning, beginner moves and a cool down. Beginners will learn footlocks, basic climbs, beginner poses and inversions starting low to the ground and focusing on technique and building the required strength…

Find out more »

Aerial Fabric Skills Level 1*

September 11 @ 6:25 pm - 7:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Introduction to Aerial Fabrics is a prerequisite for this class, an acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Building off the basics learned in the intro class and working at their own pace, students will advance to more difficult moves as…

Find out more »

Gentle Yoga* HH

September 14 @ 8:15 am - 9:15 am
|Recurring Class (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 1 hour(s), the last of which will begin on September 15, 2019

Begin with full yogic breathing, followed by various stretching and warm-up postures to develop flexibility and turn one's attention inward.  Progress through sun salutations in a slow and methodical manner to synchronize breath with movement, and create heat in the body.  Join with spinal twists, shoulder stand and a final posture before going into relaxation pose with guided meditation.  Appropriate for all levels of experience and practice.  The room will be heated to 85 degrees with radiant heat only to…

Find out more »
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