ONLINE CLASSES 

Current, active members can access online classes at this time as we ease back into the club post COVID-19. Are you a current member? E-mail Meghan at [email protected] to make sure you get the password! 

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Shelby O’Keefe

blankShelby joined the Wilson’s Group Fitness team in 2019.  She is a former Turbo Kick instructor, then also became certified in PiYo LIVE and YogaFit Level 1.  She fell in love with group fitness in college and has always enjoyed attending classes.  She decided to turn that love into teaching in 2016 and has not looked back.  “I am excited to bring my love of music and dance to Hot Barre and my passion for being in the present moment to Fusion.”

Shelby wanted to become an instructor because she loves sharing her passion for health and fitness with others. “No matter where a person is on their health journey, there is always a way for them to have a great time while being active and moving their body. I want people to enjoy fitness and find what works best for them.” What she enjoys most about teaching is meeting new people and encouraging them to do their best, but still have fun! Besides teaching classes, Shelby loves the outdoors and can often be found walking her dog or hiking trails both in and out-of-state.

Upcoming Classes

November 2021

Fusion Hot 60*

November 16 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

November 16 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

November 23 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

November 23 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

November 30 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

November 30 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »
December 2021

Fusion Hot 60*

December 7 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

December 7 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

December 14 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

December 14 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

December 21 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

December 21 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

December 28 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

December 28 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »
January 2022

Fusion Hot 60*

January 4, 2022 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

January 4, 2022 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

January 11, 2022 @ 5:30 pm - 6:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Warrior Yoga**

January 11, 2022 @ 6:45 pm - 7:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 11, 2022

This specialized, trauma-sensitive yoga class is ideal for all who have experienced any kind of trauma or high stress, but all are welcome.  This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patters, chronic somatic tension, and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment.  No heat will be added.  **Free of charge to those with a military ID. ENROLL IN CLASS

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.