ONLINE CLASSES 

Current, active members can access online classes at this time as we ease back into the club post COVID-19. Are you a current member? E-mail Meghan at [email protected] to make sure you get the password! 

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Patty Loehr

blankPatty has been teaching at Wilson’s since 2015. She completed her 200 RYT and is certified in Stages Indoor Cycling and Flight, and Les Mills RPM, BodyPump, and BodyStep.  She currently teaches Fusion, Gentle Flow, Hot Barre, RPM, Flight, BodyPump, and BodyStep.  Patty is a certified Personal Trainer through NASM (National Academy of Sports Medicine), a Wilson’s Wellness Coach, and is a NASM Fitness Nutrition Specialist.  Patty was not a “fitness” person until she started attending Wilson’s as a member in 2014, realizing she needed to focus on her health.  She started taking a yoga class one day a week and loved how it made her feel; how much more productive she was after just one class a week.  Later that year, she took Fusion and knew after just two classes that she wanted to teach it.  She also started running in 2014, with the goal of running a half marathon.  Patty completed her first half marathon in October of that year. In 2017, she started cycling outdoors thinking that she could possibly participate in a duathalon.  That plan had one thing missing though, so she is currently teaching herself to swim so that she can participate in a triathlon!

Patty loves seeing members living an active lifestyle.  “Each person that comes to my class is taking time out of their life to turn the focus on themselves and their health.  For many that is coming at a sacrifice of time with family or other important things happening in their life. I want to provide that individual with the absolute best workout experience so that they will continue to take that time for them!”

Upcoming Classes

January 2022

BodyStep Express

January 27 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

January 30 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »
February 2022

RPM★

February 1 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

February 1 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

February 3 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

February 6 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

February 8 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

February 8 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

February 10 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

February 13 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

February 15 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

February 15 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

February 17 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

February 20 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

February 22 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

February 22 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

February 24 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

February 27 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »
March 2022

RPM★

March 1 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

March 1 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

March 3 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

March 6 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

March 8 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

March 8 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

March 10 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

March 13 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

March 15 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

March 15 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

March 17 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

March 20 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

March 22 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

March 22 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

March 24 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

March 27 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

March 29 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

March 29 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

March 31 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »
April 2022

Fusion Hot 90*

April 3 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

April 5 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

April 5 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

April 7 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

April 10 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »

RPM★

April 12 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

Flight*

April 12 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

Find out more »

BodyStep Express

April 14 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

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Fusion Hot 90*

April 17 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

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RPM★

April 19 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022
Rangeline Cycling,
United States

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

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Flight*

April 19 @ 6:30 pm - 7:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 19, 2022

Stages Flight invites the indoor cyclist into a whole new world of exciting experiences, challenges and competitions. With Stages Flight, cyclists can race against themselves, each other or even the clock. Each rider has a customized intensity profile based on % max watt produced by the Stages Power Meter, the same device that Team Sky, winner of the Tour de France, trained on. You’ll feel like you’re truly in the zone as images displayed on a large screen create one-of-a-kind…

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BodyStep Express

April 21 @ 5:30 am - 6:15 am
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022
Forum Group,
United States

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Find out more »

Fusion Hot 90*

April 24 @ 12:00 pm - 1:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on April 24, 2022

This sequence of postures is designed to work the whole body-muscles, joints, glands, & all internal organs. It offers the perfect mixture of strength & flexibility training to allow you to take your functional fitness to the highest level possible. The dynamic internal & external health benefits you will receive will astound and empower you. You will be guided through a series of held postures to build strength, a flow sequence that will get your heart pumping & a core…

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.