ONLINE CLASSES 

Current, active members can access online classes at this time as we ease back into the club post COVID-19. Are you a current member? E-mail Meghan at [email protected] to make sure you get the password! 

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

Loading Classes

← Back to Classes

Megan Carter

blankMegan started teaching Aerial Yoga at Wilson’s in 2018, after earning her YogaFit Level 1 certification.  She’s been practicing yoga for about 6 years and also enjoys running and weightlifting.  She loves fitness and wanted to make it a larger part of her life by being an instructor to others.  She still teaches Aerial Yoga, along with Fusion and Prenatal/Postpartum Yoga.

Megan taught dance and show choir choreography while in high school and college.  She really liked that and missed the connection she got with her students, and so she knew she would enjoy teaching Aerial Yoga.  “Yoga has a special place in my heart and aerial has really helped my practice grow.”  What she likes most about teaching are her students; each has their own special skills and she loves seeing them grow in their journey.  She encourages others to never be afraid to try something new.  It may be scary at first, but it can change your life!

Upcoming Classes

January 2022

Aerial Yoga*

January 26 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

January 27 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

January 27 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
February 2022

Aerial Yoga*

February 2 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

February 3 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

February 3 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

February 9 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

February 10 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

February 10 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

February 16 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

February 17 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

February 17 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

February 23 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

February 24 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

February 24 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
March 2022

Aerial Yoga*

March 2 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

March 3 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

March 3 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

March 9 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

March 10 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

March 10 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

March 16 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

March 17 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

March 17 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

March 23 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

March 24 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

March 24 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

March 30 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

March 31 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

March 31 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
April 2022

Aerial Yoga*

April 6 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

April 7 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

April 7 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

April 13 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

April 14 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

April 14 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Aerial Yoga*

April 20 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022

Aerial yoga is a type of yoga utilizing a fabric hammock as a tool to help students achieve traditional yoga poses. Increase overall health and physical agility while having fun and creating beauty. Hammock will be set at hip height. No experience necessary. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Hot Barre* HH

April 21 @ 4:30 pm - 5:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 21, 2022

This barre inspired workout is one of the fastest, most effective ways to burn calories and get toned! Yes, Hot Barre is centered around a ballet barre and inspired by the workout routine by ballet legend Lotte Berk, but the barre is simply there to provide stability, balance, and support as you move through exercises that target the core, glutes, arms, and legs. No dance experience necessary, you just need to know these three numbers: 95 degrees, 45 minutes, 800…

Find out more »

Fusion Hot 75*

April 21 @ 5:30 pm - 6:45 pm
|Recurring Class (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 21, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.