ONLINE CLASSES 

Current, active members can access online classes at this time as we ease back into the club post COVID-19. Are you a current member? E-mail Meghan at [email protected] to make sure you get the password! 

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Marissa Nichols

blankMarissa started teaching Gentle Yoga at Wilsons in 2021 after earning her 200RYT. While she just began her yoga instructor journey at the beginning of 2020, she has an extensive training background and has practiced yoga for many years. During her first 4 years out of college she held a training role in which she worked with individuals with special needs, and for the past 9 years has been training in the mortgage industry. She is very passionate about helping others grow. She loves being active and is excited to help support others to do the same. For several years she coached various Special Olympics sports, and she also played high school and collegiate softball. Marissa is very grateful for all that she has learned on her yoga journey and is excited about what is still to come. “Yoga is more than just a physical practice for me. While I love the physical element, I am so thankful for the many other lessons that yoga teaches me on a daily basis. When I am on the mat a special peace comes over me. I’m excited to share in this experience with my students.”

Upcoming Classes

September 2021

Gentle Flow*

September 26 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

September 29 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
October 2021

Gentle Flow*

October 3 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

October 6 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

October 10 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

October 13 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

October 17 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

October 20 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

October 24 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

October 27 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

October 31 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »
November 2021

Radiant Yoga*

November 3 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

November 7 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

November 10 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

November 14 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

November 17 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

November 21 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

November 24 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

November 28 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »
December 2021

Radiant Yoga*

December 1 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

December 5 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

December 8 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

December 12 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

December 15 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

December 19 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

December 22 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

December 26 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

December 29 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
January 2022

Gentle Flow*

January 2, 2022 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

January 5, 2022 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

January 9, 2022 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »

Radiant Yoga*

January 12, 2022 @ 6:30 pm - 7:30 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 12, 2022

Strike a balance of breath, postures and flow in a room heated to 95-100 degrees with radiant heat to create “tapas” (healing for your body, mind and spirit). Come to this class to cleanse your body, lengthen and strengthen your muscles, calm and soothe your mind. This practice may include standing strength postures as well as arm balances so come and strike a pose! Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Gentle Flow*

January 16, 2022 @ 6:00 pm - 7:00 pm
|Recurring Class (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 16, 2022

A harmonious fluidity of movement and breath.  We begin with centering and gentle warm up exercises and then build progressively with postures that lengthen and tone all the major muscle groups.  Modifications and props are incorporated to support alignment and progression.  The room will be heated to 85 degrees with radiant heat only to create a safe and gentle environment for strength and flexibility.  Class length is 60 minutes.

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.