ONLINE CLASSES 

Current, active members can access online classes at this time as we ease back into the club post COVID-19. Are you a current member? E-mail Meghan at [email protected] to make sure you get the password! 

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Lisa Kent

blankLisa holds certifications in Les Mills BodyStep, BodyPump, BodyCombat, BodyFlow, BodyVive, BOSU and Practical Pilates. She has completed YogaFIT Levels 1, 2 and 3, and is also certified by the American Council on Exercise in personal training. She began her fitness journey after the birth of her second child, taking aerobics classes at a local college. For 20 years she could be found on the front row, changing her body, getting stronger, and loving the social aspect of working out; making lifelong friends in the process. She took the leap to become an instructor when she moved to Columbia with her family from Austin, Texas in 2006 starting with BodyStep. In 2007 she joined the team at Wilson’s and helped expand the group fitness program one format at a time, each an exciting new adventure. She currently teaches BodyPump, BodyCombat and BodyFlow and works as the Assistant Group Fitness Manager.

Lisa is a former vocalist and music therapist who brings her love of music and passion for fitness together to motivate her clients, inspiring them to reach their ultimate potential. “I love the electricity that happens when people aspire, together, to conquer their challenges. The moments when the whole room is working hard, when members reach heights they thought were unobtainable, those are the magic moments.” Lisa says the most rewarding thing about teaching is making a difference in people’s lives. “If people walk away from my class feeling empowered, feeling good about themselves, there is no better success.”

 

Upcoming Classes

January 2022

BodyCombat Express

January 26 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

January 28 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

January 28 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

January 31 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

January 31 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
February 2022

Fusion Hot 60*

February 1 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

February 2 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

February 2 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

February 4 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

February 4 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

February 7 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

February 7 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

February 8 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

February 9 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

February 9 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

February 11 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

February 11 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

February 14 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

February 14 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

February 15 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

February 16 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

February 16 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

February 18 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

February 18 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

February 21 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

February 21 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

February 22 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

February 23 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

February 23 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

February 25 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

February 25 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

February 28 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

February 28 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »
March 2022

Fusion Hot 60*

March 1 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

March 2 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

March 2 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

March 4 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

March 4 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

March 7 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

March 7 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

March 8 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

March 9 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

March 9 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

March 11 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

March 11 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

March 14 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

March 14 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

March 15 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

March 16 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

March 16 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

March 18 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

March 18 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

March 21 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

March 21 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

March 22 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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BodyPump

March 23 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

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BodyCombat Express

March 23 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

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BodyCombat

March 25 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

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BodyFlow

March 25 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

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BodyPump

March 28 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

March 28 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

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Fusion Hot 60*

March 29 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

March 30 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

March 30 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

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April 2022

BodyCombat

April 1 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

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BodyFlow

April 1 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

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BodyPump

April 4 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

April 4 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

April 5 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

April 6 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

April 6 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

April 8 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

April 8 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

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BodyPump

April 11 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

April 11 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

April 12 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

April 13 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

April 13 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

April 15 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

April 15 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

Find out more »

BodyPump

April 18 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes).

Find out more »

Fusion Hot 60*

April 18 @ 9:15 am - 10:15 am
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 18, 2022

This practice uses the same sequences as Fusion 90 with the exception of 1 round (rather than 2) of the standing strength postures. You will flow through the same vinyasa sequence, enjoy 25 minute of core and flexibility training and end with a savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

Fusion Hot 60*

April 19 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 19, 2022

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician. ENROLL IN CLASS

Find out more »

BodyPump

April 20 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 20, 2022
Forum Group,
United States

The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express 30 or 45 minutes)

Find out more »

BodyCombat Express

April 20 @ 5:30 pm - 6:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on April 20, 2022
Rangeline Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate, Kickboxing, Taekwondo, Tai Chi and Muay Thai. (Express = 30 or 45 minutes)

Find out more »

BodyCombat

April 22 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022
Forum Group,
United States

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Find out more »

BodyFlow

April 22 @ 8:25 am - 9:25 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on April 22, 2022

A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)

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PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.