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SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Lisa K / Anah R

This class may be taught by either of these instructors:

Lisa Kent holds certifications in Les Mills BodyStep, BodyPump, BodyCombat, BodyFlow, BodyVive, BOSU and Practical Pilates. She has completed YogaFIT Levels 1, 2 and 3, and is also certified by the American Council on Exercise in personal training. She began her fitness journey after the birth of her second child, taking aerobics classes at a local college. For 20 years she could be found on the front row, changing her body, getting stronger, and loving the social aspect of working out; making lifelong friends in the process. She took the leap to become an instructor when she moved to Columbia with her family from Austin, Texas in 2006 starting with BodyStep. In 2007 she joined the team at Wilson’s and helped expand the group fitness program one format at a time, each an exciting new adventure. She currently teaches BodyPump, BodyCombat and BodyFlow and works as the Assistant Group Fitness Manager.

Lisa is a former vocalist and music therapist who brings her love of music and passion for fitness together to motivate her clients, inspiring them to reach their ultimate potential. “I love the electricity that happens when people aspire, together, to conquer their challenges. The moments when the whole room is working hard, when members reach heights they thought were unobtainable, those are the magic moments.” Lisa says the most rewarding thing about teaching is making a difference in people’s lives. “If people walk away from my class feeling empowered, feeling good about themselves, there is no better success.”

 

Anah Riley became certified in Les Mills BodyCombat in 2018 and has been teaching it at Wilson’s since then.  She chose to become an instructor because group fitness changed her life.  Growing up struggling with her weight and health, she discovered group fitness classes (along with personal training and lifting) her senior year of high school.  She made the conscious decision to take her life back.  She loved the community of a class, the personal, cared-for feeling each instructor gave you.  “They made me feel like I could conquer anything, like I was valued, important, and had a purpose.  That would get me through class, and even more – life.”  What started out as something she felt like she had to do turned into something she looked forward to doing all day!

Anah wants members to feel like that when they come to her class; its a place where they can give everything they have to walk out feeling stronger emotionally, mentally, and physically.  “It’s about so much more than what happens in a one-hour class – it’s how you take your life back and care for yourself in mind, body, and spirit!”  What she loves best about teaching is getting to know members and seeing them get stronger, fitter, and overall happier.  She loves learning about their stories.  She wants to teach that PROGRESS is what matters, not perfection.  Everybody’s roads look different, but we’re all on them together!  Anah wants members to know that group fitness is for EVERYBODY.  There is a class (or two, or three!) out there for everyone.  Instructors care for you in and out of the gym.  “To be able to do life with you is a privilege that motivates both us and you!”

Upcoming Classes

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*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.