Looking for your perfect class? Members and Non Members, simply contact any of our fitness clubs in the drop down menu above or email: [email protected].  

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SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Betty Bohon

Betty is certified through the Aerobics and Fitness Association of America (AFAA) in Group Fitness, Les Mills in RPM and BodyVive, and has trained for BOSU and TRX. A fixture at Wilson’s Fitness since 1996, her teaching career began in the early 80’s. She’s taught multiple formats, including step, ‘slide’ and group racquetball and currently teaches RPM and BOSU along with Hot Barre in the hot studio.

Though Betty was athletic as a child, her real start with fitness began when she was 29. After having her first child she began jogging to lose weight. Then she started running races. Then marathons, including the infamous Boston Marathon. She  also played competitive women’s racquetball, biked the MS 150 and took aerobics classes. Betty chose to become an instructor when coaxed by an instructor to channel her passion for working out. “I love sharing the knowledge I have acquired along the way and watching people see that fitness is fun; it gives you energy and makes you feel great!” She wants her members to get excited about living a healthy lifestyle and be good examples for their families and friends, too.

What Betty loves most is motivating people to believe they have an inner athlete, that they can become fitter, and it is never too late! Since she was almost 30 when she began, she inspires her participants simply by walking the walk. “If I can inspire just one person to get healthier each time I lead a class, then I am fulfilled. I have done the job that I love so much.”

Upcoming Classes

December 2019

RPM★

December 12 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 13 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 16 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 17 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 18 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 19 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 20 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 23 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 24 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 27 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 30 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

December 31 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »
January 2020

RPM★

January 3, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 6, 2020 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 7, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 8, 2020 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 9, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 10, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 13, 2020 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 14, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 15, 2020 @ 9:00 am - 9:45 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 16, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »

RPM★

January 17, 2020 @ 5:30 am - 6:30 am
|Recurring Class (See all)
An event every 1 week(s) on Tuesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s), the last of which will begin on January 19, 2020

Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Find out more »
PRINT+ Export Listed Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.