SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Becky Nielsen

Becky is certified in Les Mills BodyCombat, BodyPump and BodyStep and is in-house trained in various Barre formats. She loves being active and considers it her favorite hobby. A Wilson’s member for over 10 years, she started teaching in March of 2014. An avid runner, she has completed over 20 half-marathons and 4 marathons to date and continues to train in distance running.  “The classes I currently teach complement running by promoting posture, strengthening legs and core, and help the body learn to engage muscles more effectively.”

Currently, Becky teaches Barre Fitness, FIT (Females In Training), Barrelates, and loves the overall group fitness experience.  She became an instructor to help others enjoy their workouts while getting stronger. “I love being at the gym. I see exercise as rewarding and fun, and I want others to feel the same.”  The relationships and friendships made at the gym have been a huge bonus to feeling strong.

Upcoming Classes

July 2019

Barre Fitness*

July 18 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

July 19 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

July 22 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

July 22 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

July 22 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

July 24 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

July 25 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

July 26 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

July 29 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

July 29 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

July 29 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

July 31 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »
August 2019

Barre Fitness*

August 1 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

August 2 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

August 5 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

August 5 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

August 5 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

August 7 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

August 8 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

August 9 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

August 12 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

August 12 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

August 12 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

August 14 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

August 15 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

August 16 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

August 19 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

August 19 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

August 19 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

August 21 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

August 22 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

August 23 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

August 26 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

August 26 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

August 26 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

August 28 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

August 29 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

August 30 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »
September 2019

Barre Fitness*

September 2 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

September 2 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

September 2 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

September 4 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

September 5 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

September 6 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »

Barre Fitness*

September 9 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*HH

September 9 @ 12:30 pm - 1:15 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on September 15, 2019

45 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Barre Fitness*HH

September 9 @ 4:30 pm - 5:25 pm
|Recurring Class (See all)
An event every 1 week(s) on Monday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. HH = Happy Hour ENROLL IN CLASS

Find out more »

Females in Training (FIT)

September 11 @ 10:05 am - 11:00 am
|Recurring Class (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019
Forum Group,
United States

This 55-minute class is a unique combination of strength training and cardio intervals, using weights to condition, tone and fatigue muscles. With the use of two high intensity cardio intervals, you’ll rev your metabolism and burn calories. Take your fitness to the next level with fun music in a supportive environment.

Find out more »

Barre Fitness*

September 12 @ 9:35 am - 10:30 am
|Recurring Class (See all)
An event every 1 week(s) on Monday and Thursday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS  

Find out more »

Barre Fitness*

September 13 @ 11:00 am - 11:55 am
|Recurring Class (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.92 hour(s), the last of which will begin on September 15, 2019

55 minutes of strength and toning using dance inspired positions, moves and a barre ballet for balance. This full body conditioning class will lift the heart rate and your mood with exercises set to fun music in a supportive and high-energy environment. ENROLL IN CLASS

Find out more »
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