Looking for your perfect class? Members and Non Members, simply contact any of our fitness clubs in the drop down menu above or email: [email protected].  

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CORONAVIRUS UPDATE. 

Thank you all for your continued support keeping our clubs healthy and strong. We have stepped up our cleaning and sanitizing efforts and we will continue to encourage members to do the same before and after their workout.

In the best interest of our community, on Tuesday, March 17th we will have an abbreviated group fitness class schedule and beginning Wednesday, March 18th all in-club group fitness classes will be postponed in response to recommendations by the CDC and The World Health Organization. We will be offering a variety of online classes including Les Mills classes, Barre, Yoga, and Strength/Cardio Classes. 

ONLINE CLASSES

ABBREVIATED SCHEDULE FOR 3/17/20

District:

5:30 – 6:15 pm Hot Barre* HH Shelby O’Keefe Group/Hot

7:15 – 8:15 pm Radiant Yoga* HH Raven Birk Group/Hot

Rangeline:

5:30 – 6:30 am BodyPump Becky Heins Group

5:30 –   6:15 am RPM✪ Debbie Newby Cycling

7:00 – 7:45 am Pilates* HH Erin Jensen Mind Body

12:00 – 1:00 pm BodyFlow Ali Wood Group

4:40 – 5:25 pm KettleWorX Cindy Brengarth Group

6:00 – 6:55 pm Journey✪ Gary T Cycling

6:35 – 7:05 pm GRIT Zach Lamb Group

Forum:

5:30 – 6:15 am BodyStep Express Katie Benfatto Group

5:30 – 6:30 am RPM✪Brenda H Cycling

5:30 – 6:30 am BodyFlow Darla Tharp Mind Body

8:25 – 9:25 am Yoga Linda Keown Group

8:30 – 9:15 am Chair Yoga* Erica Canlas Mind Body

9:00 – 9:30 am HIIT Flight* Angela Peterson Cycling

9:30 – 10:30 am Aqua Core & More Carey Henson Pool

9:30 – 10:15 am Core Piloga* Erica Canlas Mind Body

9:30 – 10:30 am BodyCombat Emily Smith Group

12:10 – 12:55 pm BodyAttack Express Cassie Kauffman Group

4:25 – 5:25 pm BodyPump Meghan McCullah Group

5:30 – 6:15 pm Flight* Tristan Billingsley Cycling

5:30 – 6:30 pm BodyStep Amanda Ruyle Group

7:40 – 8:25 pm BodyPump Express Sarah Eden  Group

Forum Hot Studio:

5:30 – 6:30 am Fusion Hot 60* Shelby Miller

9:15 – 10:00 am Hot Barre* Catina Topash

10:15 – 11:15 am Radiant Yoga* Catina Topash

12:00 – 1:00 pm Dry Land Balance Board* Janette Keller

4:30 – 5:15 pm Hot Barre* HH Robin May

5:30 – 6:30 pm Fusion Hot 60* Shelby Miller

SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Classes for February 26, 2020 › THE DISTRICT

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Time Class Day Instructor Studio
11:30 am - 12:15 pm

Kettle/TRX Circuit ★

Kettle/TRX Circuit ★

Date: February 26

Time: 11:30 am-12:15 pm

This high-energy 45-minute routine utilizes the kettlebell. Choose your weight by color of kettle bell to custom fit this dynamic workout. Focus is on total body fat burning, toning and sculpting, and core strengthening.

★ Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.

Instructor: Malcolm Castilow

Wed

Malcolm Castilow

Malcolm Castilow

Malcolm is a NASM-certified Personal Trainer and hold his Level 1 certification in Animal Flow.  He began training at Wilson’s in 2018 and teaching Animal Flow in 2019.  His fitness background includes strength training and boxing.  Malcolm wanted to become a trainer and instructor to share his knowledge and love for fitness, and to help people reach their goals.  His enthusiasm for exercise shines through during his classes – he loves to have fun!

5:30 pm - 6:30 pm

Fusion Hot 60*HH

Fusion Hot 60*HH

Date: February 26

Time: 5:30 pm-6:30 pm

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician.

HH = Happy Hour

ENROLL IN CLASS

Instructor: Kelsey Gibson

Wed

Kelsey Gibson

Kelsey Gibson

Kelsey is certified in YogaFit Level 1 and started teaching Fusion at Wilson’s in 2018.  She was always an active person (lot of gymnastics and cheerleading throughout childhood), then began working with a personal trainer after high school.  Her fitness addiction quickly grew!

Kelsey chose to become an instructor because fitness has made such a huge impact on her life and she wanted to help others have the same experience.  She thinks everyone has that “special instructor” that has influenced their life and she wants to be that person for someone.  She loves to see others thrive and reach their goals.

What Kelsey loves most about teaching is forming new relationships with her class members.  She finds it extremely rewarding that she gets to help them take 60 minutes out of their busy schedules to give back to themselves.  She is blessed to have a job where she gets to walk alongside others in their wellness journeys.  Kelsey’s other job is a massage therapist, so she thinks the two go together like Oreos and milk!

PRINT+ Export Day's Classes

*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.