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SPECIALTY CLASSES & WHAT TO BRING

*Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for non-members. HH = Happy Hour Classes are $5.00 + tax for members and non-members.

Contact MEMBER SERVICES to find out how to add Specialty Classes (those marked with *) to your membership and enroll for free.

  1. Please bring a water bottle to all classes to stay hydrated.
  2. Yoga mats are required for yoga and barre classes.
  3. Aerobics specific shoes are recommended for cardio classes and S.P.D. cycling shoes are recommended for cycling classes.
  4. Schedule is subject to change due to low attendance, instructor injury or instructor availability.
  5. Inclement weather policy: Please call ahead for changes to due weather.

Classes have been set up to complement each other. Please feel free to attend more than one class to achieve overall fitness.

*SPECIALTY CLASS ENROLLMENT:  (Regular classes do not require enrollment)  Advanced booking is encouraged for Specialty Classes and is available one week prior to class.

  1. Enroll online or at your club.
  2. No refunds are given for cancellations less than two hours prior to class time.
  3. If you have not enrolled prior to arriving at the club, you may be placed on a waiting list until 5 minutes before class begins.
  4. Once you arrive at the club, please check in at the front desk and receive a wristband which will be collected by the instructor prior to the start of class.
  5. All participants must have signed in 5 minutes prior to start of class to ensure their spot. This is for your safety to get acclimated to the heat as well as to open space for those on the waiting list. If you have not checked in 5 minutes prior to class, your spot will be given to the next person on the waiting list and no refunds will be given.
  6. For those whose membership includes unlimited free specialty classes, a cancellation fee of $5 will be assessed to your account for any class cancelled less than 2 hours prior to class. A $5 cancellation fee will also be assessed if you are too late to attend or don’t show up for class.

Use search options below to view classes by the day or week, find out where your favorite instructor is or what’s happening in your favorite studio. Select the class in the schedule to view a description, enroll in a *Specialty Class or add to your personal calendar. You can even meet your instructor by selecting their name in the schedule.

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Classes for May 13, 2019

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Time Class Day Instructor Studio
12:00 pm - 12:30 pm

Yoga Meditation*

Yoga Meditation*

Date: May 13

Time: 12:00 pm-12:30 pm

Take time on your lunch break to nourish your soul. We will offer 30 minutes of guided meditation (no teacher present) with 80 degrees of heat to renew your mind, body and spirit before heading back to work.  Props to aid in comfort are welcome.

ENROLL IN CLASS

Instructor: N/A

Studio: Forum Hot

Mon

N/A

N/A

5:30 pm - 6:30 pm

BodyCombat

BodyCombat

Date: May 13

Time: 5:30 pm-6:30 pm

Empowering cardio workout that is fiercely energetic. Inspired by martial arts and draws from an array of disciplines such as Karate Boxing, Taekwondo, Tai Chi and Muay Thai.

Instructor: Anah Riley

Studio: Rangeline Group
United States

Mon

Anah Riley

Anah Riley

Anah became certified in Les Mills BodyCombat in 2018 and has been teaching it at Wilson’s since then.  She chose to become an instructor because group fitness changed her life.  Growing up struggling with her weight and health, she discovered group fitness classes (along with personal training and lifting) her senior year of high school.  She made the conscious decision to take her life back.  She loved the community of a class, the personal, cared-for feeling each instructor gave you.  “They made me feel like I could conquer anything, like I was valued, important, and had a purpose.  That would get me through class, and even more – life.”  What started out as something she felt like she had to do turned into something she looked forward to doing all day!

Anah wants members to feel like that when they come to her class; its a place where they can give everything they have to walk out feeling stronger emotionally, mentally, and physically.  “It’s about so much more than what happens in a one-hour class – it’s how you take your life back and care for yourself in mind, body, and spirit!”  What she loves best about teaching is getting to know members and seeing them get stronger, fitter, and overall happier.  She loves learning about their stories.  She wants to teach that PROGRESS is what matters, not perfection.  Everybody’s roads look different, but we’re all on them together!  Anah wants members to know that group fitness is for EVERYBODY.  There is a class (or two, or three!) out there for everyone.  Instructors care for you in and out of the gym.  “To be able to do life with you is a privilege that motivates both us and you!”

Rangeline Group
United States
6:15 pm - 7:15 pm

Fusion Hot 60*HH

Fusion Hot 60*HH

Date: May 13

Time: 6:15 pm-7:15 pm

This practice utilizes the same sequences from Hot Fusion 90 with the exception of 1 round (rather than 2) of standing strength postures and includes the fully vinyasa flow as well as 10 minutes for core, stretch and a short savasana. Not recommended during pregnancy. Please consult your physician.

HH = Happy Hour

ENROLL IN CLASS

Instructor: Katie Tillman

Mon

Katie Tillman

Katie Tillman

Katie is certified in Les Mills BodyAttack, Sh’Bam and RPM, Stages Indoor Cycling and Flight, and YogaFit Level 1, and is also a Certified Personal Trainer through ISSA and SCW.   She currently teaches Hot and Cool Fusion, RPM, Flight, and Sh’Bam.  She took personal training clients and coached Team Training for a couple of years when her kids were babies, but now she works full time and teaches group fitness in her free time.

Katie started teaching because she always took dance growing up, and almost all group fitness classes involve teaching choreography to music, so it felt right.  She also felt like group fitness inspired her to become fitter and healthier than she could have ever become on her own.  She continues to teach because the gym is like a second family.  Her fellow instructors and class members are her friends, and class is a space of acceptance and positivity – she goes to class to have fun!  “It’s one of the rare opportunities that, as an adult, you get to participate in a fun, voluntary group activity that doesn’t involve drinking!”

Her favorite part about teaching is making people feel successful and proud – that can happen at any level, and it is key to getting people to come back and make fitness a permanent lifestyle.  She also likes motivating people to work harder than they ever would outside the studio – and like it!

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*Specialty Class – Requires enrollment
★Due to limited space, this class requires siging-up at the front desk 30 minutes prior to class.