by admin | Mar 12, 2019 | What's Happening, Wilson's Blog
NEW! NUTRITION COACHING Everyone knows they should make better food choices, but knowing what to improve and actually doing it is sometimes our biggest battle. Combined with physical activity, your nutrition can help you reach and maintain a healthy weight,...
by admin | Dec 10, 2018 | What's Happening, Wilson's Blog
This week we are highlighting Meghan McCullah! Tune in Friday, December 14th as she takes over Wilson’s Instagram Story! Meghan is Wilson’s Group Fitness Assistant Director. She is a certified Personal Trainer and Group Fitness Instructor, both...
by admin | Nov 5, 2018 | What's Happening, Wilson's Blog
This week we are highlighting instructor Vesta Hotchkiss! Tune in Wednesday, November 7th as she takes over Wilson’s Instagram Story! Vesta grew up in Springfield, MO and came to Columbia to attend Mizzou in 2006. She brought along her high school sweetheart,...
by admin | Oct 11, 2018 | What's Happening, Wilson's Blog
This week we are highlighting instructor Patty Loehr! Tune in Monday, October 15th as she takes over Wilson’s Instagram Story! Patty grew up in Lee’s Summit, MO and moved to Columbia to attend Mizzou. After college, she began working with the State of Missouri,...
by admin | Sep 7, 2018 | What's Happening, Wilson's Blog
This week we’re highlighting instructor Erica Canlas! Tune in Friday, September 14th as she takes over Wilson’s Instagram Story! Erica is a local girl, she grew up in Ashland, and then attended Mizzou. She moved to St. Louis for four years post-college, but returned...
