Achieve your true potential with Wilson’s Xceleration Distance

A proud member of The Athletic Rebublic

Improve speed
Improve your speed by increasing the two components of speed: stride length and stride frequency.  Stride length increases through improvements in strength and flexibility, stride frequency by the selective recruitment of neuromuscular pathways.

Increase Power
Swing phase kinetic analysis reveals that significantly more energy is generated during hip flexion and hip extension during incline training than flat ground training.  That increased power output is transferred to flat ground running making hills feel easier than before and flat ground feel like downhill coasting.

Improve Biomechanics

Incline capabilities help you learn and maintain knee drive, proper pelvic and trunk position, forceful contraction of the lower extremity, shorter ground contact time, optimal stride length, and properly coordinated upper extremity movement, not to mention our highly trained team will observe and correct every stride you take during your training.

Increase Aerobic Base

The distance protocols are designed to precisely train endurance runners with Athletic Republic technology and to be as specific to your race distance as possible. 

Increase Anaerobic Tolerance
Increase lactate tolerance and lactate clearance capacity and gain the ability to maintain a more demanding load for a longer duration or for repeated bouts without decreasing speed.  Recovery times have been reduced by as much as 50 percent in many runners.